mother & Me: guided Online Journal
An online sanctuary designed for busy mums who crave connection back to themselves. Unlike traditional journals that collect dust, this fits easily into life – during school pickup, contact naps, or those precious minutes with your morning coffee.
The online journal designed for real Mum life.
As mothers, we become experts at nurturing everyone else while forgetting to nurture ourselves. This journal was born from my own experience of feeling lost in motherhood, needing a way to process not just the beautiful moments, but the overwhelming ones too. Tested with real mothers worldwide.
Here’s what you get:
✨ Weekly guided prompts that take just 15 minutes
✨ A judgment-free space to process your real thoughts
✨ Gentle nudges back to your authentic self
✨ Support through every stage of motherhood
✨ Access anytime, anywhere – on your phone, during naptime, in pickup lines
Find Moments of Peace
Guided Journaling for Busy Mothers
No 5am wake-ups required. No perfect routines needed. No beautiful journals to abandon.
This isn’t another thing on your to-do list – it’s your lifeline back to yourself, one simple prompt at a time.
Our gentle prompts create that space for you too. Just 15 minutes each week to:
- Find calm amid the overstimulation
- Process emotions as they come
- Reconnect with the woman behind the mother
- Build a practice that actually fits your real life
What we Do
about us
Remember your first journal? Mine was a Christmas gift at eight – pages full of possibility. Fast forward through life’s chapters to motherhood, where between midnight feeds and morning rushes, I found myself missing that space to just… be.
Over countless conversations with other mamas (and many cold cups of coffee), I discovered we all shared this feeling. That’s why I created Mother & Me – not because I have it all figured out, but because sometimes we all need a gentle reminder to return to ourselves.
