guided journal for mothers
How it works
8 weeks of prompts arrive right in your inbox, offering an inspiring starting point whenever you’re ready to write. No blank screens, no pressure – just gentle guidance for your thoughts to unfold naturally.
your journal, your way
HOW YOUR JOURNEY UNFOLDS
Your space is ready the moment you join. Within minutes, you’ll receive your welcome email and first gentle prompt – because we know that when you’re ready to begin, you’re ready now.
- Weekly prompts arrive in your inbox, ready when you are
- Access your private journaling space anytime
- Use our platform, your Notes app, or your favorite notebook
- Write a little or write a lot – it’s completely up to you
Some days you might have 10 minutes for one prompt, other days you might want to dive deeper. Circle back, skip ahead, free write your own thoughts – there’s no right way to use this space. Whether you’re new to journaling or have years of practice, these prompts meet you where you are.
After 8 weeks, choose to download your reflections as a keepsake or simply let them go. This is your journey, your way – we’re just here to hold the space.
No pressure, no rules – just easy prompts that meet you exactly where you are. Like chatting with a friend over coffee, these weekly check-ins help you tune into yourself without the stress of “doing it right.” Whether it’s a quick thought during naptime or a few words before bed, we’ll help you find your own way of reflecting that actually fits into mom life.
Your journaling practice might look different in motherhood, but that doesn’t mean it can’t be just as meaningful. Use our prompts to spark deeper reflection, maintain consistency with weekly reminders, or simply as touchstones when life feels full. Pour your favorite drink, find a quiet moment, and let these prompts guide you back to that familiar space of self-connection.
an affordable journal for mothers
Let's start your journey!
for mama’s
QUESTIONS YOU MIGHT BE WONDERING ABOUT
Wondering how this all works? We’ve gathered the most-asked questions below so you can feel confident about taking this time for yourself.
Your 8-week journal journey is $30 USD.
Just 15 minutes a week is enough to start. Some weeks you might write more, others just a quick thought – and that’s perfectly okay. This is about fitting reflection into your life, not the other way around.
Life happens! Simply email us and we’ll help you restart your journey. Your journal will be waiting whenever you’re ready.
Of course – it’s your journal, your choice. Just send us an email and we’ll remove everything for you.
Your journal is your private space. While we may occasionally need to access accounts for security purposes or to resolve technical issues, we’ll always ask for your permission first.
Each week brings gentle questions that help you explore your motherhood journey. They’re designed to be both nurturing and practical, helping you process everything from daily challenges to deeper emotions.
Absolutely! This is your journey, so use whatever feels most natural to you. The prompts arrive in your inbox each week, and you can:
- Write in our private platform
- Use your Notes app
- Scribble in your favorite notebook
- Record voice notes
We know mom life rarely goes to plan, so we’ve made this as flexible as possible. Whether you’re typing during a midnight feed or writing in your journal during naptime – there’s no wrong way to reflect.
No – while journaling can be therapeutic, this isn’t therapy. It’s a personal space for reflection and self-connection. If you’re seeking professional support, please connect with your local GP as a starting point.
You can choose to download your entries, continue with a new journal cycle, or simply let your reflections go. Your journey, your choice.
