8 weeks of prompts
Mothers with a baby
In a time where you’re faced with totally new rhythms and changes, your support with 8 weeks of journaling prompts and topics—to understand this new chapter of life.
journal during the fourth trimester
NAVIGATING YOUR FOURTH TRIMESTER
While everyone coos over the baby, this space honors your story. Your body has done something extraordinary, and now everything is different – your days, your nights, your sense of self. That pregnancy confidence might feel like a distant memory, replaced by exhaustion and questions, but you’re not alone in this fog.
- Process the raw emotions of these early days and nights
- Honor your postpartum body and its incredible journey
- Find moments of peace between the endless feeds
- Remember who you are in this new chapter
support during motherhood
FINDING YOUR FEET AS A MOTHER
These early weeks and months aren’t just about baby’s milestones – they’re about your big transformation too. Between the sleepless nights and constant giving, it’s easy to lose yourself. This journal creates tiny pockets of space to breathe, to feel, to remember you’re still in there.
topics
Each week, we'll explore the topics that matter most in these early months - from lack of sleep to physical recovery to emotional waves, from managing overstimulation to finding your feet as a mother.
release emotions
Pour out the overwhelm and joy exactly as they come
weekly prompts
Stay on track with weekly guidance that makes journaling feel natural and achievable
navigating your new role of mama
